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What is Pilates?
F.A.Q.
What Others Say
Classes & Prices
Schedule
At Your Service
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Privacy
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Thank You For Visiting the V.I. Pilates Web Site
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More Than Just a Buzz Word
When V.I. Pilates first opened its doors in 1997, the most common question we heard was What is Pilates?. Now, you can't turn around without bumping into Pilates: on TV, on videos, in books and magazines. But Pilates is much more than just a "flavour of the month" exercise regime. Browse through our site to learn how the Pilates Method adapts to the needs of the fit, the ill, the injured, the elderly and the athlete. People have been benefiting from the Pilates Method since the early 1900s. And yes - science is finally catching up!
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Winter Term
Fall Term begins on September 4. See our Schedule Page for more info.
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We've Been Around
Established in 1997, V.I. Pilates is Victoria's oldest Pilates studio. We opened our first studio on Bay Street but have since moved and doubled in size. Our bright, new Royal Oak studio is equipped to handle all aspects of instruction in the Pilates Method, from mat classes to the individually-tailored equipment classes we're famous for.
New to Pilates?
If you've heard about Pilates but have yet to give it a try, we hope our web site will give you a good introduction. But we know that reading about Pilates and experiencing it are two entirely different things. We invite you to come and see the studio and talk to us about your particular requirements (at no obligation of course). Just contact us for information.
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