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Classes & Prices
Click on these links for information on the types of classes we offer and what they cost:
Pilates Mat Work Classes
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We offer a complete series of Pilates Mat Work classes, including some interesting new options. We keep the number of participants down to eight to ensure you get the attention you need.
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Class
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Description
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Pricing
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10
sessions
(1/week)
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20
sessions
(2/week)
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30
sessions
(3/week)
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Level 1:
Introduction
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This is a starting point for those who have not taken Pilates mat work before and provides an introduction to the principles of Pilates.
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$110
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$200
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$270
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Level 2:
Novice
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This class picks up where Level 1 leaves off, adding exercises from the next stage of the 34-exercise mat work syllabus. Level 1 or instructor approval are pre-requisite.
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$110
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$200
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$270
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Level 3:
Intermediate
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This class is for those who have completed Levels 1 and 2 or who have at least six months of prior mat work experience.
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$110
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$200
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$270
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Level 4:
Advanced
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This is a challenging flow mat class that introduces all of the remaining exercises in the mat work syllabus. Completion of Level 3 and a minimum of one year of mat work experience are pre-requisite.
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$110
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$200
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$270
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Pilates Mat Work Options:
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50+
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This class is a gentle introduction to Pilates mat work specifically tailored for seniors.
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$110
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$200
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$270
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Pilates on
the Ball
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This is a fun class that applies the principles of Pilates to the Swiss Ball and is geared for those who have completed our Level 1 class or have equivalent experience.
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$125
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$250
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Intermediate
Small
Equipment
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This class will provide new challenges to those who have completed our Level 3 mat class. We employ some smaller pieces of Pilates equipment to add variety to the syllabus.
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$110
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$200
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$270
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